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According to The American Heritage Dictionary of the English Language, paella is a saffron-flavored dish made with varying combinations of rice, vegetables, meat, chicken and seafood. The Dictionary also explains that in the Old French and Catalan languages, paella means frying pan or pot. The traditional paella pan is flat and of large diameter, it can also have handles on each side.

In fact, paella is one of the most versatile dishes to make. Paella also has the advantage of being great to clean out the fridge and use up leftover meats and vegetables. Any combination will eventually be great the secret is in the chemistry. Paella is a dish that is generally made to feed several people. Moreover, paella is quite flavorful the next day as the tastes have had time to mix together and become stronger.

This article is not a recipe but rather an outline that describes the three basic steps to follow to make a wonderful paella while leaving the reader (the chef!) the latitude to be creative and to make the dish their own by customizing it to their taste.

First the rice.

Select a type of rice that you are comfortable using. Feel free to experiment but know that paella contains a lot of ingredients and if you are unhappy with the end result with a particular type of rice, you might end up with a lot of waste. Basmati, brown or a mix with wild rice can add great taste and texture. Follow the instructions on the package with regards to washing and cooking the rice. Finely chop some onion, garlic and tomato. Heat a saucepan and add olive oil once the saucepan is hot (make sure that the oil does not start smoking. Burnt olive oil is carcinogenic and quite unhealthy). Once the oil is hot, throw in the uncooked rice. Frying uncooked rice gives it a nutty taste. Let the rice fry in the saucepan for a minute or so. Add the chopped onion, garlic and tomato until they soften, mixing constantly. Spice with saffron, salt and pepper. Feel free to experiment. Cumin, Cayenne various fine herbs or even a bit cinnamon or cloves can easily be added for a flavoring of your own. This mixture should not be on the stove for more that three to five minutes. At high heat with constant mixing, none of the ingredients should stick but they should mix well together and soften. Once all the ingredients are combined, remove the saucepan from the burner and mix in some frozen peas. Add enough peas to make a well balanced mixture.

Second the meat.

In a frying pan at high heat, brown some pieces of chicken. Upper thighs, drumsticks, breasts...it's all good. Do not cook the meat completely but brown the outside. Once browned, set the meat aside. Lamb can also add great flavor to your paella.

Third combining it all.

Cover the bottom of the paella pan with the uncooked rice mixture. Add the browned chicken pieces on top. Add uncooked Merguez (spicy lamb sausages) and small fish filets rolled up and fastened with a toothpick or string. Use any type of fish but make sure that its flesh will hold well together. Pour some chicken broth on top (if the broth is warm the cooking time will reduce). Note that you can also add wine for more flavor. Cover the paella dish and cook for about 45 minutes at 350F or until the rice is cooked. At this point you can add raw shrimp or muscles and cook uncovered for another five minutes.

In short, the secret to preparing the perfect paella is to make it your own!

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You've read your recipe. Now it's time to go shopping for all the ingredients to create your culinary masterpiece.

Make a list of what you need.
Do you have any ingredients in stock? Do you have enough for your recipe? Are the ingredients still fresh or have they spoiled? List what you're missing and how much you need. If you're just cooking for one or two, don't get the family packages of perishables unless you can freeze the extra and use it up before it gets freezer burn. Most dry spices keep quite a while, but can lose potency if stored in warm, damp areas.

Check the food ads.
See what's on sale. There's no sense in paying more than you have to. Consider how many people you're cooking for and how much refrigerator and freezer space you have. Nothing is a bargain if you can't store it long enough to cook and eat it. A large roast, for example, can be chopped into meal-sized pieces and frozen, or you can cook the whole thing, eat what you want, and save the rest for sandwiches, stews, casseroles, and snacks--if you have the refrigerator or freezer space to store it.

Using coupons: Coupons can save you money or cost you.
If the coupon is for something you would have bought anyway, it's worth using. If it's just a different brand, the coupon makes it cheaper than your regular brand, and you can't taste the difference, use it. If the only reason you're buying the product is to use the coupon, forget it! If it's something new that you'd like to try, and you don't have to buy a large quantity, look at the price and decide if it's worth the money to you. Go ahead and treat yourself occasionally. Little treats make it easier to stick to a healthy routine the rest of the time.

How much should you buy?
Most supermarkets have the prices marked on the shelves, and show a unit price on the ticket. Sometimes the larger package costs less per pound, or ounce, or whatever unit is used. Sometimes the smaller package is actually the better buy. Small calculators are so inexpensive nowadays that getting one to take shopping with you can save you money, especially when one brand, for example, lists the price per pound and another shows the per ounce price.

With foods that have to be frozen or refrigerated, or fresh fruits and vegetables that spoil quickly (known as "perishables") only buy as much as you can use before they perish. The fresher it is, the better the flavor and nutrition, so, even though you can keep a lot of stuff in the freezer for long periods, it's better not to keep it for more than a few weeks. (Keep track of what's in the freezer--date everything as it goes in--so that nothing gets buried in the back or bottom for years at a time.)

It's real easy to overbuy when things are on sale. Then you risk either having to eat so much of it that you can't stand the thought of it for a long time afterward, or being forced to throw out some of it when it spoils.

Are national brands worth the price? Are house or generic brands just as good as the national brands?

All of the major chain supermarkets have house brands or plainly packaged generic products. Some chains have both. Check out your local chains, try the house products, and decide for yourself when (or if) you want to spend a little more for the national brand. If you really prefer a national brand, especially in non-perishables, watch the ads, and when it goes on sale, stock up. Many of the house brands are made by the same companies that make the national brands. The only difference is that the supermarket chain buys in quantity, and the manufacturer has no advertising expense.

Staple supplies that every kitchen needs.
All-purpose flour, cornstarch (for thickening gravy), assorted noodles and pasta, rice, oils (vegetable, olive, peanut), vinegar (white wine, red wine, apple cider, plain distilled), canned soups (beef broth, chicken broth, tomato, cream of mushroom), assorted spices and flavorings (dried minced onion, oregano for Italian dishes, salt, pepper, any others you like.)Buy small quantities on new items and taste test before stocking up.

Other good things to keep on hand.
Canned meats and vegetables, mayonnaise, mustard, ketchup, favorite salad dressings, horseradish sauce, ready-to-eat cereal, quick cooking oatmeal, Cream of Wheat, Cream of Rice, grits, gravy mixes, drink mixes, any other favorite foods.

With these basic pointers you should be well on your way to having a well stocked kitchen and great cooking experience.